Fitness Coaching Plan
$30.00Price
- A personalized 4-week training plan tailored to your goals, experience, preferences and equipment access.
- Weekly 30-minute motivational virtual call to review progress, update programs, and address challenges.
- Video assessments of your exercise technique with personalized feedback.
- Weekly progress tracking with workout logs.
- Unlimited messaging for questions, motivation, and advice.
- Access to accountability group messaging to build a community of encouragement and advice.